Yoga and Pilates Mat Classes Yoga Mat Comfortable Active Wear Water Yoga Blocks Theraband(Stretch Band) Hand Towel Essential Starter Kits for sale in the studio(Yoga Mat, Blocks & Stretch Band)
Pilates Reformer Classes Pilates Reformer Mat Grip Socks Hand Towel Water Essential Starters Kit for sale in studio(Pilates Reformer Mat, Grip Socks)
✔️Please arrive to your class 5 minutes prior to class commencing. ✔️Please reserve and check-in online via your Breathe Zenplanner App. ✔️Be mindful when other classes are in progress to keep voices low and allow students to leave the rooms before entering for the new class. ✔️If you’re a new student, please register via Member Sign Up or Drop In. ✔️Do not enter the Yoga or Pilates Rooms with shoes, and leave bags and items in the pigeon holes or on the bench seats. ✔️Be mindful that classes may be in progress when you enter the studio.
How much commitment is required ?
✔️Consistency creates confidence, skill development and enjoyment. ✔️Yoga & Pilates requires at least two sessions per week to experience the many benefits of this practice.